I am a writer. It took me many years to recognize myself that way. I am a great writer. I have something I can teach and something to offer in my journey through vulnerability and connection. Here is my offering for you today. The Hard Shell Getting out of my […]

Vulnerability and Connection – The Words of My Life

What we resist persists. How many times have I heard that one and not understood what it meant? What is resistance? Resistance and Pain What I have learned is that we resist because we don’t like to be in pain! Ouch, that’s interesting because what I just yesterday figured out […]


The meaning behind this didn’t hit me until I was in the middle of writing this story, based on a suggestion from a writer’s prompt. In knowing a lot of my women friends, I can see this happening with them as well, as I dug inside myself. My spirit soared, […]

The Story of the Mermaid – Women Healing Women